{"id":1057,"date":"2025-08-27T00:37:06","date_gmt":"2025-08-27T00:37:06","guid":{"rendered":"https:\/\/www.forevermissed.com\/blog\/?p=1057"},"modified":"2026-03-31T03:53:01","modified_gmt":"2026-03-31T08:53:01","slug":"grief-living-with-silence","status":"publish","type":"post","link":"https:\/\/www.forevermissed.com\/blog\/grief-living-with-silence\/","title":{"rendered":"Grief: Living With Silence"},"content":{"rendered":"\n

The Silence After Loss<\/h2>\n\n\n\n

One of the hardest things for me since my husband died is the silence. There is the obvious silence. When someone dies they don\u2019t talk to you with their voice any more. You can\u2019t call them on the phone. But you can watch videos of them or listen to recordings. You can speak to them and hear or feel a response but it\u2019s a different kind of response than one from a living human being. It\u2019s not the same.<\/p>\n\n\n\n

I miss the sound of Artie\u2019s voice whispering in my ear. The way he was singing to me. I miss him yelling at me during a fight. I even miss the sound of a sneeze or a cough or a groan.<\/p>\n\n\n\n

The Everyday Sounds That Disappear<\/h2>\n\n\n\n

There are other sounds. I miss the sound of the water running when he was taking a shower or brushing his teeth. The sound of his feet coming downstairs from his man cave. I miss the unidentified rustling moving around sounds you hear when someone is in the house with you. The sound of the door opening and closing. I miss him calling my name. I especially miss him saying, \u201cI love you.\u201d<\/p>\n\n\n\n

The rattling of dishes when he was getting something to eat, or the beep of the microwave as he made tea, is gone now. So is his side of the conversation. When I write something, I don\u2019t know what he thinks of it. When I hear a funny joke, I can\u2019t tell if he would laugh. His laughter itself is something I ache for. Even the sound of his television set, which I was always yelling at him to turn down, has fallen silent. The music he would play, the rat-a-tat-tat he\u2019d make as if drumming on an invisible surface \u2014 all of it is missing. Even a kiss and a hug carry their own sound, and I long for those too.<\/p>\n\n\n\n

Missing Breath and Heartbeat<\/h2>\n\n\n\n

I miss his snoring. What I especially miss is not hearing his breath and his heart beat. I have stuffed animals and they are very cozy but they don\u2019t breathe or have a beating heart. How strange that the sound of someone\u2019s breathing or their heart beat should stop. Forever.<\/p>\n\n\n\n

Listening Beyond Silence<\/h2>\n\n\n\n

I do listen for and hear his spirit. I don\u2019t know how to describe it. It is like a thought in my brain that has come from outside of me. Am I imagining it? I won\u2019t ever know. I think he\u2019s always with me. I think his spirit watches over me but it doesn\u2019t have his voice.<\/p>\n\n\n\n

Now. Silence. The silence is very loud.<\/p>\n\n\n\n

Finding Sounds That Bring Comfort<\/h2>\n\n\n\n

I hope you can find other sound to surround yourself with. The sound of falling rain or birdsong. The sound of other people\u2019s laughter. You will always miss the sound of your loved one\/s but there are other joyous sounds. I try to remember that my husband\u2019s silence is not empty, it is filled with love.<\/p>\n\n\n\n

\n
\n

About the author<\/strong>:<\/h2>\n\n\n\n

Jan Warner is a writer, grief advocate, and speaker who has dedicated her life to supporting others through the grieving process. After the death of her beloved husband, she began sharing her personal journey with loss, helping millions find comfort and connection. Her writing, including the widely acclaimed book\u00a0Grief Day by Day<\/em>, offers a compassionate and honest look at the complexities of mourning and healing. http:\/\/www.griefdaybyday.com\/<\/a>

<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The Silence After Loss One of the hardest things for me since my husband died is the silence. There is the obvious silence. When someone dies they don\u2019t talk to…<\/p>\n","protected":false},"author":12,"featured_media":1058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,15],"tags":[],"class_list":["post-1057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coping-with-grief","category-grief-experience"],"acf":[],"yoast_head":"\nGrief: Living With Silence - ForeverMissed Blog<\/title>\n<meta name=\"description\" content=\"Grief often feels like silence \u2014 a missing voice, laughter, or heartbeat. 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