{"id":1524,"date":"2026-04-16T02:30:23","date_gmt":"2026-04-16T07:30:23","guid":{"rendered":"https:\/\/www.forevermissed.com\/blog\/?p=1524"},"modified":"2026-04-16T02:30:25","modified_gmt":"2026-04-16T07:30:25","slug":"moving-with-the-shock-of-new-routines","status":"publish","type":"post","link":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/","title":{"rendered":"Moving With the Shock of New Routines"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Part 1 \u2014 The Myth of Moving On &amp; the Reality of Moving With Grief<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">The Shock of Losing a Loved One Unexpectedly <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">He slipped away before she could get there. It was as if he didn\u2019t want her to experience those final, heavy moments. The silence after receiving the call felt deafening, even unbearable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The First Days After Loss and Emotional Numbness<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Though she expected his passing, she moved through the next days and weeks in a blur. This is a reality of moving with grief.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She called her sister, and right away they moved through the cold logistics of what was planned months before.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With the services completed and friends and family settled back into their routines, she sat in quiet numbness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Daily Routines Change After Someone Dies<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For weeks, she expected him to walk through the door.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The floorboard creaks that used to be his footsteps were just the house settling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She\u2019d pause at the sound of cars slowing on the street, certain she\u2019d hear the key turning in the lock.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Moving on feels impossible when your breath catches with each small sound and you feel as though your world has stopped.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But grief doesn\u2019t ask us to move on. It asks us to move with it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Moving On vs Moving With Grief After Loss<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">And slowly, in ways that don\u2019t make sense at first, we begin to find them in the quiet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Staring through tears at their photos, settling into their favorite chair, breathing in the fading scent of their woolen blanket.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And for a moment, the silence feels a little less like a void and more like a memory. <br>What are some of the \u201cfirsts\u201d you are facing today? If you need support &#8211; I am <a href=\"https:\/\/care.headway.co\/providers\/barbara-joan-segura\" type=\"link\" id=\"https:\/\/care.headway.co\/providers\/barbara-joan-segura\" target=\"_blank\" rel=\"noreferrer noopener\">here.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Part 1 \u2014 The Myth of Moving On &amp; the Reality of Moving With Grief The Shock of Losing a Loved One Unexpectedly He slipped away before she could get&#8230;<\/p>\n","protected":false},"author":33,"featured_media":1526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[64],"tags":[8,18,25,21,20,26,9,23,19],"class_list":["post-1524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grief-series","tag-coping-with-grief","tag-grief","tag-grief-community","tag-grief-language","tag-grief-support","tag-loss-of-a-loved-one","tag-online-memorial","tag-shared-grief","tag-support"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Moving With the Shock of New Routines - ForeverMissed Blog<\/title>\n<meta name=\"description\" content=\"Grief changes everyday life in unexpected ways. This reflective series explores the shock of loss, shifting routines, and the reality of moving with grief instead of \u201cmoving on.\u201d\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moving With the Shock of New Routines - ForeverMissed Blog\" \/>\n<meta property=\"og:description\" content=\"Grief changes everyday life in unexpected ways. This reflective series explores the shock of loss, shifting routines, and the reality of moving with grief instead of \u201cmoving on.\u201d\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/\" \/>\n<meta property=\"og:site_name\" content=\"ForeverMissed Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/forevermissedmemorials\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/people\/Barb-Segura-Grief-Support-Education\/100076240203829\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-16T07:30:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-16T07:30:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.forevermissed.com\/blog\/wp-content\/uploads\/2026\/04\/piqsels.com-id-zogfv.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Barb Segura\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Barb Segura\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/moving-with-the-shock-of-new-routines\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/moving-with-the-shock-of-new-routines\\\/\"},\"author\":{\"name\":\"Barb Segura\",\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/#\\\/schema\\\/person\\\/d18bde2049dccdc1e1eb6563455d6184\"},\"headline\":\"Moving With the Shock of New Routines\",\"datePublished\":\"2026-04-16T07:30:23+00:00\",\"dateModified\":\"2026-04-16T07:30:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/moving-with-the-shock-of-new-routines\\\/\"},\"wordCount\":303,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/moving-with-the-shock-of-new-routines\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/piqsels.com-id-zogfv.jpg\",\"keywords\":[\"Coping with Grief\",\"grief\",\"grief community\",\"grief language\",\"grief support\",\"loss of a loved one\",\"Online Memorial\",\"shared grief\",\"support\"],\"articleSection\":[\"Grief Series\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/moving-with-the-shock-of-new-routines\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/moving-with-the-shock-of-new-routines\\\/\",\"url\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/moving-with-the-shock-of-new-routines\\\/\",\"name\":\"Moving With the Shock of New Routines - ForeverMissed Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/moving-with-the-shock-of-new-routines\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/moving-with-the-shock-of-new-routines\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/piqsels.com-id-zogfv.jpg\",\"datePublished\":\"2026-04-16T07:30:23+00:00\",\"dateModified\":\"2026-04-16T07:30:25+00:00\",\"description\":\"Grief changes everyday life in unexpected ways. This reflective series explores the shock of loss, shifting routines, and the reality of moving with grief instead of \u201cmoving on.\u201d\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/moving-with-the-shock-of-new-routines\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/moving-with-the-shock-of-new-routines\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/moving-with-the-shock-of-new-routines\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/piqsels.com-id-zogfv.jpg\",\"contentUrl\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/piqsels.com-id-zogfv.jpg\",\"width\":1920,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/moving-with-the-shock-of-new-routines\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Moving With the Shock of New Routines\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/\",\"name\":\"ForeverMissed Blog\",\"description\":\"About Grief and Loss, Bereavement, Grief Support\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/#organization\",\"name\":\"Forevermissed.com\",\"url\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/fmsite-1.png\",\"contentUrl\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/fmsite-1.png\",\"width\":500,\"height\":500,\"caption\":\"Forevermissed.com\"},\"image\":{\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/forevermissedmemorials\\\/\",\"https:\\\/\\\/www.instagram.com\\\/forevermissedmemorials\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/#\\\/schema\\\/person\\\/d18bde2049dccdc1e1eb6563455d6184\",\"name\":\"Barb Segura\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/\u0421\u043d\u0438\u043c\u043e\u043a-\u044d\u043a\u0440\u0430\u043d\u0430-2026-04-16-\u0432-09.45.00.png\",\"url\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/\u0421\u043d\u0438\u043c\u043e\u043a-\u044d\u043a\u0440\u0430\u043d\u0430-2026-04-16-\u0432-09.45.00.png\",\"contentUrl\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/\u0421\u043d\u0438\u043c\u043e\u043a-\u044d\u043a\u0440\u0430\u043d\u0430-2026-04-16-\u0432-09.45.00.png\",\"caption\":\"Barb Segura\"},\"description\":\"Barbara Segura is passionate about creating spaces where people can find comfort, connection, and hope through the experience of grief. A lifelong teacher and learner, she loves sharing what she\u2019s discovered about healing and the resilience of the human spirit. Barbara finds joy in warm weather, time with her grandson, and capturing moments of beauty through her camera lens. When she isn\u2019t facilitating or reading something new, she\u2019s likely outdoors appreciating the simple gifts of nature. Her work reflects both her deep professional experience and her heartfelt belief that learning, love, and community help us heal.\",\"sameAs\":[\"https:\\\/\\\/www.barbsegura.com\\\/\",\"https:\\\/\\\/www.facebook.com\\\/people\\\/Barb-Segura-Grief-Support-Education\\\/100076240203829\\\/\",\"https:\\\/\\\/www.instagram.com\\\/barbseguragriefeducator\\\/\",\"https:\\\/\\\/care.headway.co\\\/providers\\\/barbara-joan-segura\"],\"url\":\"https:\\\/\\\/www.forevermissed.com\\\/blog\\\/author\\\/barb-segura\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Moving With the Shock of New Routines - ForeverMissed Blog","description":"Grief changes everyday life in unexpected ways. This reflective series explores the shock of loss, shifting routines, and the reality of moving with grief instead of \u201cmoving on.\u201d","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/","og_locale":"en_US","og_type":"article","og_title":"Moving With the Shock of New Routines - ForeverMissed Blog","og_description":"Grief changes everyday life in unexpected ways. This reflective series explores the shock of loss, shifting routines, and the reality of moving with grief instead of \u201cmoving on.\u201d","og_url":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/","og_site_name":"ForeverMissed Blog","article_publisher":"https:\/\/www.facebook.com\/forevermissedmemorials\/","article_author":"https:\/\/www.facebook.com\/people\/Barb-Segura-Grief-Support-Education\/100076240203829\/","article_published_time":"2026-04-16T07:30:23+00:00","article_modified_time":"2026-04-16T07:30:25+00:00","og_image":[{"width":1920,"height":1200,"url":"https:\/\/www.forevermissed.com\/blog\/wp-content\/uploads\/2026\/04\/piqsels.com-id-zogfv.jpg","type":"image\/jpeg"}],"author":"Barb Segura","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Barb Segura","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/#article","isPartOf":{"@id":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/"},"author":{"name":"Barb Segura","@id":"https:\/\/www.forevermissed.com\/blog\/#\/schema\/person\/d18bde2049dccdc1e1eb6563455d6184"},"headline":"Moving With the Shock of New Routines","datePublished":"2026-04-16T07:30:23+00:00","dateModified":"2026-04-16T07:30:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/"},"wordCount":303,"commentCount":0,"publisher":{"@id":"https:\/\/www.forevermissed.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/#primaryimage"},"thumbnailUrl":"https:\/\/www.forevermissed.com\/blog\/wp-content\/uploads\/2026\/04\/piqsels.com-id-zogfv.jpg","keywords":["Coping with Grief","grief","grief community","grief language","grief support","loss of a loved one","Online Memorial","shared grief","support"],"articleSection":["Grief Series"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/","url":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/","name":"Moving With the Shock of New Routines - ForeverMissed Blog","isPartOf":{"@id":"https:\/\/www.forevermissed.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/#primaryimage"},"image":{"@id":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/#primaryimage"},"thumbnailUrl":"https:\/\/www.forevermissed.com\/blog\/wp-content\/uploads\/2026\/04\/piqsels.com-id-zogfv.jpg","datePublished":"2026-04-16T07:30:23+00:00","dateModified":"2026-04-16T07:30:25+00:00","description":"Grief changes everyday life in unexpected ways. This reflective series explores the shock of loss, shifting routines, and the reality of moving with grief instead of \u201cmoving on.\u201d","breadcrumb":{"@id":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/#primaryimage","url":"https:\/\/www.forevermissed.com\/blog\/wp-content\/uploads\/2026\/04\/piqsels.com-id-zogfv.jpg","contentUrl":"https:\/\/www.forevermissed.com\/blog\/wp-content\/uploads\/2026\/04\/piqsels.com-id-zogfv.jpg","width":1920,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.forevermissed.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Moving With the Shock of New Routines"}]},{"@type":"WebSite","@id":"https:\/\/www.forevermissed.com\/blog\/#website","url":"https:\/\/www.forevermissed.com\/blog\/","name":"ForeverMissed Blog","description":"About Grief and Loss, Bereavement, Grief Support","publisher":{"@id":"https:\/\/www.forevermissed.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.forevermissed.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.forevermissed.com\/blog\/#organization","name":"Forevermissed.com","url":"https:\/\/www.forevermissed.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.forevermissed.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.forevermissed.com\/blog\/wp-content\/uploads\/2020\/10\/fmsite-1.png","contentUrl":"https:\/\/www.forevermissed.com\/blog\/wp-content\/uploads\/2020\/10\/fmsite-1.png","width":500,"height":500,"caption":"Forevermissed.com"},"image":{"@id":"https:\/\/www.forevermissed.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/forevermissedmemorials\/","https:\/\/www.instagram.com\/forevermissedmemorials\/"]},{"@type":"Person","@id":"https:\/\/www.forevermissed.com\/blog\/#\/schema\/person\/d18bde2049dccdc1e1eb6563455d6184","name":"Barb Segura","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.forevermissed.com\/blog\/wp-content\/uploads\/2026\/04\/\u0421\u043d\u0438\u043c\u043e\u043a-\u044d\u043a\u0440\u0430\u043d\u0430-2026-04-16-\u0432-09.45.00.png","url":"https:\/\/www.forevermissed.com\/blog\/wp-content\/uploads\/2026\/04\/\u0421\u043d\u0438\u043c\u043e\u043a-\u044d\u043a\u0440\u0430\u043d\u0430-2026-04-16-\u0432-09.45.00.png","contentUrl":"https:\/\/www.forevermissed.com\/blog\/wp-content\/uploads\/2026\/04\/\u0421\u043d\u0438\u043c\u043e\u043a-\u044d\u043a\u0440\u0430\u043d\u0430-2026-04-16-\u0432-09.45.00.png","caption":"Barb Segura"},"description":"Barbara Segura is passionate about creating spaces where people can find comfort, connection, and hope through the experience of grief. A lifelong teacher and learner, she loves sharing what she\u2019s discovered about healing and the resilience of the human spirit. Barbara finds joy in warm weather, time with her grandson, and capturing moments of beauty through her camera lens. When she isn\u2019t facilitating or reading something new, she\u2019s likely outdoors appreciating the simple gifts of nature. Her work reflects both her deep professional experience and her heartfelt belief that learning, love, and community help us heal.","sameAs":["https:\/\/www.barbsegura.com\/","https:\/\/www.facebook.com\/people\/Barb-Segura-Grief-Support-Education\/100076240203829\/","https:\/\/www.instagram.com\/barbseguragriefeducator\/","https:\/\/care.headway.co\/providers\/barbara-joan-segura"],"url":"https:\/\/www.forevermissed.com\/blog\/author\/barb-segura\/"}]}},"_links":{"self":[{"href":"https:\/\/www.forevermissed.com\/blog\/wp-json\/wp\/v2\/posts\/1524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.forevermissed.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.forevermissed.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.forevermissed.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.forevermissed.com\/blog\/wp-json\/wp\/v2\/comments?post=1524"}],"version-history":[{"count":2,"href":"https:\/\/www.forevermissed.com\/blog\/wp-json\/wp\/v2\/posts\/1524\/revisions"}],"predecessor-version":[{"id":1527,"href":"https:\/\/www.forevermissed.com\/blog\/wp-json\/wp\/v2\/posts\/1524\/revisions\/1527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.forevermissed.com\/blog\/wp-json\/wp\/v2\/media\/1526"}],"wp:attachment":[{"href":"https:\/\/www.forevermissed.com\/blog\/wp-json\/wp\/v2\/media?parent=1524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.forevermissed.com\/blog\/wp-json\/wp\/v2\/categories?post=1524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.forevermissed.com\/blog\/wp-json\/wp\/v2\/tags?post=1524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}