{"id":1552,"date":"2026-05-08T05:27:57","date_gmt":"2026-05-08T10:27:57","guid":{"rendered":"https:\/\/www.forevermissed.com\/blog\/?p=1552"},"modified":"2026-05-18T07:00:41","modified_gmt":"2026-05-18T12:00:41","slug":"moving-with-anger-after-loss","status":"publish","type":"post","link":"https:\/\/www.forevermissed.com\/blog\/moving-with-anger-after-loss\/","title":{"rendered":"Moving With Anger After Loss"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Part 2 &#8211; The Myth of Moving On &amp; the Reality of Moving With Grief<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">This article is part of our series The Myth of Moving On &amp; the Reality of Moving With Grief.<br>If you missed Part 1, you can read it here <a href=\"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/\" type=\"link\" id=\"https:\/\/www.forevermissed.com\/blog\/moving-with-the-shock-of-new-routines\/\" target=\"_blank\" rel=\"noreferrer noopener\">Moving With the Shock of New Routines<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">He sat across from me, his body tight, jaw clenched.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI\u2019m angry at him,\u201d he said.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not quietly. No hesitation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Angry at his son for taking his own life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jamison, was sixteen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He had been struggling\u2014school, emotions, the weight of things he didn\u2019t yet know how to carry. He got pulled into a fast crowd, using drugs, spending time behind the school instead of on the field.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And he loved football.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tears ran down his father\u2019s face.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWe tried, offered therapy. We took him to a program. He told me, \u2018I\u2019ve got this, Dad.\u2019\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">His voice caught.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI found him in the garage. I was calling him for dinner\u2026 he didn\u2019t answer.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The medics couldn\u2019t save him.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cHe had his whole life ahead of him.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Moving With Anger After Losing Someone You Love<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There\u2019s a kind of grief that people don\u2019t talk about. The kind that comes with anger\u2014especially when that anger is directed at the person you lost.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thoughts like:<br>How could you do this?<br>Why didn\u2019t you stay?<br>Why didn\u2019t you let us help?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And almost immediately after:<br>What kind of person thinks that?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Can You Love Someone and Still Feel Angry?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">But anger and love can coexist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Right next to each other.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In our work together, I gently invited him to consider placing some of that anger somewhere else\u2014on the pain and struggle that had taken hold of Jamison.&nbsp; Addiction and emotional suffering narrow a person\u2019s world so much that choices also narrow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That doesn\u2019t make it easier. It doesn\u2019t answer the questions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But it shifts the anger.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Reality of Grief, Anger, and Guilt<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re grieving and you feel anger\u2014toward them, toward yourself, toward the world\u2014you\u2019re not doing it wrong.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You\u2019re grieving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can love someone deeply and still wish they had made a different choice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can miss them and still feel angry.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Both can be true.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><em>Write down the thoughts you\u2019re afraid to say out loud. Not to fix them. Just to let them exist somewhere outside of you.<\/em> <em>And share this piece with someone who may need it.<\/em><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Part 2 &#8211; The Myth of Moving On &amp; the Reality of Moving With Grief This article is part of our series The Myth of Moving On &amp; the Reality&#8230;<\/p>\n","protected":false},"author":33,"featured_media":1553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[64],"tags":[8,18,25,21,20,24,26,9,23,19],"class_list":["post-1552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grief-series","tag-coping-with-grief","tag-grief","tag-grief-community","tag-grief-language","tag-grief-support","tag-healing","tag-loss-of-a-loved-one","tag-online-memorial","tag-shared-grief","tag-support"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Moving With Anger After Loss - ForeverMissed Blog<\/title>\n<meta name=\"description\" content=\"Can you love someone deeply and still feel angry after their death? 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