ForeverMissed
This memorial website was created in memory of our loved one, Lucas Essman. We will remember him forever.
Posted by Racquel Tuggle on April 12, 2019
never even smashed :((
Posted by Racquel Tuggle on April 12, 2019
gonna miss that neck beard of his

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Posted by Racquel Tuggle on April 12, 2019
never even smashed :((
Posted by Racquel Tuggle on April 12, 2019
gonna miss that neck beard of his
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Shared by Luke Essman on January 6, 2020
The FitnessGramâ„¢ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.