ForeverMissed
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This memorial website was created in memory of Patricia Palmer. You are invited to share thoughts, stores, and pictures here.

A celebration of Patricia’s life was held at the Religious Society of Friends (Quakers) in Tucson on Saturday, February 13th, 2016. The memorial celebration was live streamed and recorded and can be viewed on the Gallery page of this web site (in the video section).

You can download the Memorial Program here.
http://www.palmer-inc.com/Memorial_Program_P.Palmer.pdf.zip 

In lieu of flowers, memorials may be sent to the Hekademos Foundation’s Patricia Palmer Memorial Scholarship Fund so that Patricia’s healing programs will continue to reach those most in need. Click to participate in the Patricia Palmer Memorial Scholarship Fund.

December 30, 2023
December 30, 2023
Happy Birthday Mom! Just would love to have a long dinner and tell you so much, but I know u know. Xoxoxo
December 30, 2022
December 30, 2022
Every year - this shows up as anniversary of her passing or her being born. 
Such a wise woman was she!
December 30, 2021
December 30, 2021
Happy Birthday in heaven Pat. Love and miss you!
December 24, 2021
December 24, 2021
Thinking of you today Mom, and sending you all the love in my heart ❤️. Forever love you. xoxox.
December 30, 2020
December 30, 2020
Happy Birthday Mom! Missing and loving you everyday! Thanks for bringing me into this life. Everyday is a gift. I love you. xoxo.
December 24, 2020
December 24, 2020
I love that this keeps showing up. I was at the labyrinth on the 5th of December - the day my sister passed over, though I didn't know it at the time. I so cherish the time we shared and the wisdom you contained within you. When I feel unsettled, or un-grounded, I realize how precious you are still to me. thank you for sharing your kindness and your warmth. I feel blessed.

December 30, 2019
December 30, 2019
With quiet sadness I sit in the space left in my life without you. I so loved and enjoyed being with you.We loved sharing stories, meditation and breathing together. And of course smiling together. I’ll remember you till I see you again, my love, Ellie Starer
December 24, 2019
December 24, 2019
I was walking the labyrinth here in Tucson on the 23rd and remembering Patricia and how she lifted those stones so early in the summer mornings of her last year here. A lot of heavy lifting before 6 am makes for a strong woman. She was strong and ever so soft and gentle, like a dove. I miss her so many times and awaken when I feel her presence. 
December 24, 2017
December 24, 2017
Thinking of you today Mom, 2 years since you traveled onto your next destination. Thinking of you lots and loving you more than ever! xoxox David.
December 30, 2016
December 30, 2016
Happy birthday today, Patricia! Wherever you are! I often think about you. You will be forever missed.
February 16, 2016
February 16, 2016
I met Patricia in Tucson just a few years ago, and was honored to facilitate Courage & Renewal work with her and her colleagues. Together we explored the unseen landscape, with her courage as inspiration. A beautiful life; a beautiful soul.
February 16, 2016
February 16, 2016
Thank you to all the family members and friends who were with us on February 13th to share the blessings of Patricia's life on us all. What a remarkable woman, I fell so graced by her presence which will stay with me always.
February 13, 2016
February 13, 2016
Patricia, I am grateful that you have been my trainer/teacher in the Hekademos program. Learning from your inner and ancient wisdom and humor was great. You represented a vital, healing and intentional way to go in life and that with your deep believe in healthy transformational processes is for me like a landmark on my personal path.
February 11, 2016
February 11, 2016
I met Pat in 1982 as a student at SUNY Brockport. She was my therapist for 3 years. I was honored to have kept in contact with Pat since 1985 (the year I graduated). I have known Pat for more than 30 years. She has left a lasting impression on my life. She truly was the best therapist that I have ever had. I will always love you Pat.
February 11, 2016
February 11, 2016
I knew Pat when she lived in Brockport. I was delighted to see her when we were both attending the Koprivshitsa Festival in Bulgaria. She was serving in the Peace Corps there.
February 7, 2016
February 7, 2016
I will always remember Patricia’s inner wisdom, here unconditional acceptance and her love . She is an important model for me as a practitioner in the mind body medicine work .
February 3, 2016
February 3, 2016
Pat, you helped me to change my life. My breath was just taken away when I looked you up and found your obituary. Your attention and love and belief in healing helped me become who I a today. Thank you.
January 30, 2016
January 30, 2016
Dear Patricia, I can hardly imagine that you will not be teaching anymore in the Hekademos programme. That we have to miss your presence, your huge knowledge, your smiles, your humor, your warmth, your kind words that supported me and so many others, your jokes, your …
But I’m so grateful that you learned me how to go to my ‘’memorybank’’ (the word you used in the program), to experience the beautiful moments again, to remember your voice and your words. Thank you so much Patricia, for helping and supporting me, in my personal and professional life, for your beautiful lectures, for sharing all your wisdom. Love Femke
January 26, 2016
January 26, 2016
My dearest, lovely Patricia, you will be always in my heart, being a part of my inner wisdom. I am so grateful to have met you in Bergplaas, Tuscon and Spa; it was lovely to be and work with you and to share my concerns and joys in life. You brought joy, and will be doing that for ever and ever. Hope to see you once somewhere.
January 18, 2016
January 18, 2016
I will light a candle for, Patricia.
I only knew you for the whole of three months! However, you made a deep impression within me. It's not length of time that matters but the depth of connection and quality involved.
I'm deeply saddened by your passing although I know that there are probably few people as equipped to handle this 'passing' as knowledgeably and elegantly as you are.
I have walked 'your' labyrinth twice this week, all the time thanking you for going through the process of having it made. The rare coolness of a Tucson mid day on my back, the distant din of traffic and the notion that everything and everyone have their brief moment of enlightenment within the universe, filling my mind.
I will miss your wise words, your presence and strength.
January 12, 2016
January 12, 2016
Dear Patricia,
What a beautiful teacher you have been. I am very grateful to have had the chance to meet you on courses at Bergplaas, Tucson and Belgium. Special moments. The power of mind body work, caring wisdom, graceful attitude and good laughter is what you brought into my life, I will cherish that forever. Adieu, till we meet again.
January 7, 2016
January 7, 2016
You are forever deep in my heart, Patricia. We did not know each many years, but the few we did, our friendship was precious and deep.
Thank you for being part of OMG'ers (Oh My Goddesses), Elder Circles and being a blessing to my life.
January 6, 2016
January 6, 2016
My wife, Jan Smedley, and I met Patricia at our local Quaker meeting. She invited us to her Mind/Body seminar and we both found her/it to be an ongoing catalyst for our ability to deal with our personal trauma, our capacity to support others dealing with life threatening or impending death and an accelerated openness for growth and change--- And always in a positive direction.
January 6, 2016
January 6, 2016
I met Patricia in the summer of 2014 during a retreat led by the Hekademos Foundation. She became for me a role model of a woman who kew how to grow old gracefully. Calm and full of energy at the same time. She had such a beautiful voice. I am grateful to have met her.
January 6, 2016
January 6, 2016
Dear Patricia,
We met at Bergplaas in South Africa. You were such a special lady, strong, calm and caring. You gave me very good advice during councelling sessions, which I will cherish and follow for the rest of my life. With your help I became a stronger person. I will light a candle for you here in the Netherlands and you will be in my heart forever.
Love Mandy
January 6, 2016
January 6, 2016
Dearest Patricia you will always be in my hart. I have learned so many things from you through the Hekademos programme. I still see you walking under the African sun. What a honour to know you and to have experienced your wisdom. I will light a candle for you here in South Africa, while hearing your kind voice around me. I salute you!
January 5, 2016
January 5, 2016
Pat was a fantastic leader at our Habitat affiliate in Rochester, NY. Great at selecting and interaction with the families. Great at calming difficult situations, a real peacemaker. Great team builder, and organizer. Fun to know and work with. One of the people you really remember in life. i'm deeply sorry she is gone.
January 4, 2016
January 4, 2016
We were fortunate to meet Patricia with Barbara in our home in Cape Town. What struck us was her youth, her level of energy and dedication to life and ongoing growth. My husband Sizwe joined her and the group for a week long journey in the Karoo and appreciated her honesty and open mindedness. We are blessed that we have known her. Love Lucienne & Sizwe

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Recent Tributes
December 30, 2023
December 30, 2023
Happy Birthday Mom! Just would love to have a long dinner and tell you so much, but I know u know. Xoxoxo
December 30, 2022
December 30, 2022
Every year - this shows up as anniversary of her passing or her being born. 
Such a wise woman was she!
Recent stories
December 24, 2021
My name is Rhonda. Pat was my therapist for 3 yrs when I was at SUNY Brockport. We kept in touch for over 30 yrs. When she would come into NYC she would make time to see me. That photo was taken in the late 80’s at Washington Square Park in NYC. 
Miss you Pat

Sunrise at River - by Patricia Palmer

January 2, 2017

SUNRISE AT RIVER

 

Approaching the entrance of Sunrise at River Assisted Living and Memory Care, I walk along a cement sidewalk that has an inviting curve to it, past freshly-planted spring flowers,  and greet two somewhat elderly women – probably about my age - seated on the veranda.  This bright, inviting, well-cared for presentation on the outside carries through on the inside with large impressionistic-style paintings on the walls of the high-ceiling entrance, a cozy-looking library with a gas-burning fire on one side of the foyer and, on the other, a snack bar, which has the nostalgic feel of earlier times.    I am not only expected by the smiling young woman at the reception desk, but am greeted with her engaging energy that seemed to say “Here you are!  - and Welcome!”  Glancing down at the day’s schedule on the desk, I read:  Elder Circle with Patricia, 10:30 to 11:30 - TV Lounge. 

 

Twyla, a beautiful African American young woman, escorts me upstairs and together we arrange the chairs in a circle, leaving spaces with enough room for wheelchairs and walkers.  I feel a sense of relief that the large TV in the front of the room is not on as I didn’t want to try to talk over the TV or turn it off to the imagined consternation of those who may have been watching.  I notice a game table in the back of the room with several framed images of playing cards, dice and poker chips on the wall behind; a photograph of a young Gene Autry hangs on the sidewall.   

 

Ellen, serious looking with an open, wan face, is the first to arrive.  I say hello and introduce myself and Ellen says, “I don’t want to be here”.  I say, “You mean you don’t want to be in the circle?”  No, she says, I don’t want to be here; I want to be in heaven.  Ellen says she used to doubt that she’d get into heaven, but no more.  She “knows” she’ll get there and wonders why the good lord hasn’t taken her.  Maybe there’s something else she’s supposed to do but she doesn’t know what it is.   Ellen tells me that she had been to Elder Circle once before and didn’t like it, but came today, because Twyla told her she should.   Later when we all shared our ages, we learned that Ellen would be 99 in two weeks.   I was the youngest at 81; the others ranged in age from 82 to 99 with four of the eight of us in their nineties as well.

 

Glen joins us, traversing the space from the doorway to the circle of chairs with short, shuffling steps, followed by three folks in wheelchairs and two more – in addition to Ellen – with walkers.   

 

There are three who say they’ve never been to an Elder Circle and others who don’t remember if they have or not, so I talk briefly about what it is and go over the guidelines - speak from your heart, be brief, no crosstalk, what’s said in the circle stays in the circle, how we’ll use the talking piece, etc. and begin check-in with the question:  If you’ve been coming to Elder Circle, what do you like most about it or, if this is your first time, what would you like to get from this experience today.   I start with my name, answer the question I’ve posed and pass the talking piece to the woman to my right who has been smiling since she arrived in the room… smiling so much that I hadn’t looked into her eyes and noticed the blankness that stared back at me.   “Oops!” I say, taking the talking piece back, “that is not a very good question” – and I start again:  Please say your name and  tell us where you grew up.   I say my name and tell them I grew up in Kingsport, Tennessee in the smoky mountains and pass the stone again to my right.   Carla, still smiling, says with glee, “Everything’s fine, whatever…” which seems to be her standard reply to any question.  I ask again and she understands and tells us that she grew up in Mexico.  A little more lightness seeps into the room and some are cocking an ear.  Ellen is from Idaho, Glen grew up on a farm in North Dakota, Jeanmarie and Gloria tell us not only the name of the place where they grew up, but a little about it.  

Alice says she can’t remember and after some gentle but unhelpful prodding, I say, “well you live in Tucson now, right?”… and she seems relieved.  An aide arrives to take her to the bathroom and I ask her to please bring Alice back for the last 20 minutes or so.   

 

 Gloria tells us that she can’t hear, so there’s no point in talking… although after making that announcement she is occasionally responding to other’s comments.   Janet, a small woman wrapped in a white woolly shawl, tells us that she’s still sleepy and that she’s 94 and her memory isn’t very good. Relieved of any expectations, Janet begins to tell us about her daughter who manages her money and about how her older sister took care of her.  

 

We’ve gotten through the check in.   I had planned to read Marilyn Hein’s essay about Goodbye Lessons… with discussion questions about our life lessons… what we’ve learned, what we’ve had to unlearn and how we could pass along what’s most important to us.   I share a little about myself in this regard.   As I’m finishing reading the first page of Marilyn’s essay, I feel the light and energy in the room dipping so I stop and ask, “ Would you like to hear more of this or just talk”?    “Just talk”, says Glen and one or two nod in agreement.   I decide to prime the pump with a Sharon Salzberg quote that I like:

Faith, whether connected to a deity or not, it’s essence is 

to trust ourselves to discover the deepest truths on which 

we can rely”. 

Glen takes the talking peace and recites a quote from Shakespeare: 

Our doubts are traitors,
and make us lose the good we 

oft might win, by fearing to attempt.”  

He tells us that this quote has supported him in overcoming doubt and accepting challenges.   Those in the room who understood have moist eyes and one asks him to say it again, only more slowly. 

Ellen doesn’t want to say anything because  “…there’s too much to say”. 

Jeanmarie tells us how hard change is – about her husband who’s now on the Third Floor for “memory care”, and about the pain of having to move three times in the past year.

  

Alice is back in the room and an aide has just given Gloria her medication. We are ready for check-out.     I ask them to say their name and tell us what they might do in the afternoon that gives them pleasure or enjoyment.  Carla smiles and says  exuberantly, “Everything’s fine – whatever”.   Ellen says she enjoys walking the grounds and seeing the new growth, although the grounds aren’t kept up the way she thinks they should be  - and there is always reading.  Gloria’s greatest pleasure is her weekly visits from her grandchildren.  Glen’s greatest enjoyment is walking around the building six times everyday and adds, with pride and satisfaction, that he’s already completed his walks for today.  Jeanmarie tells us in a soft, tender voice that the “bright spot of every day” is going up to the Third Floor to have dinner with her husband. 

 

It’s 11:30 and aides appear to whisk their charges away.  We say our thank yous and goodbyes.

 

Ellen hangs back . “What you did today was good”, she says, “ but that doesn’t mean I’m coming back.”    

 

I wanted to hug this brave, beautiful lady.    

Note from Deb Knox... Thank Goodness Patricia was there for them.. and didn't have to deal with anything like this.  How I miss her!! 

 

 

 

 

 

 

 

 

 

 

 

April, 2014

Patricia Palmer

Ageing

January 5, 2016

'Beliefs about ageing influence our ageing'. 

Arriving at OR Tambo Airport Jan 1st I remembered the first time arriving there together with Patricia. She was in her 79th year and I a bit younger. After retrieving our bagage I started pushing the cart. Patricia stopped me, held my underarm while looking me straight into the eyes and said ' Would you please never do that again?

Later that evening we had a glass of wine and she shared her thoughts with me. About the importance of protecting our beliefs and how others act from their own beliefs, about themselves and about you. Since our beliefs (indirectly) create chemistry in the body - and this is true for all of our beliefs about ourselves - we do have influence on how we age. Knowing very well how our beliefs influence our health and well-being I nevertheless had never given any thought to creating healthy beliefs around ageing as such. Patricia did. And it showed. 

She practiced what she preached. As she did in each and every area of her life.... 


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