ForeverMissed
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Remembering Cindy Lou Ingold, the good times, and the things we loved about her.

Please share your fond memories, photos, stories, and favorite things about Cindy.

This page will remain up permanently in tribute to all we loved about Cindy, and as a place to gather and remember her.

In memory of Cindy's love of Colorado's outdoors please consider using this link to donate to Colorado's hiking trails and open spaces. Under the section "Please direct my donation to:" select "State Parks & Recreation" from the drop down menu.
June 3
Dear Cindy, I had no idea that you had gone to meet our Maker. That makes me sad, for us, but happy and thankful, for you, knowing where you are. I have thought of you many times, missing the joy and beauty that you brought to all around you. I will never forget your beautiful smile. I remember our last time together, at the "buds reunion". You didn't want to come, thinking that your life could not have amounted, to as much, as that of your friends. I assured you that everyone else's lives had also had challenges, struggles and train wrecks, and not to judge the inside of your life by the outside of others lives. I have always hoped to see you again. Now it will have to be on the other side. Bless you, my friend.
November 2, 2023
November 2, 2023
My mom loved Colorado wildflowers. I planted some for her last year, and again this year with Pat when we went up to visit. It's a comfort to know she's at rest in such a beautiful place. On the drive back the sun hit her cross and it felt like she was waving. Love you mom
June 3, 2023
June 3, 2023
A year ago today I learned my sister was ill and that she had passed. It still seems unreal and surreal. I will lover and miss her always. I’m so sorry I didn’t get to come to her and tell her in person. I pray she knows now. Rest in peace little sister.
June 3, 2023
June 3, 2023
The Church always celebrated the day of martyrdom as that on which the Saint was truly born, and not what we call the birth-day. The following translation from an old writer may serve to explain this view.

"We celebrate not the day of birth, since it is the entrance to sorrow and all trials; but it is the day of death we celebrate, as the lying down of all sorrows, and the escape from all trials. We celebrate the day of death, because these die not when they seem to die."
— Comment, in Job. Lib. 3.

Tractarian Movement, Records of the Church No. XII – The Martyrdom of Polycarp, n.10 (Dec. 17, 1833).

~ • ~ • ~ • ~ • ~

I write to remember my dear Cindy Lou, a year after she reposed in the Lord at 12:49 pm MDT, June 3, 2022, and so you can remember her, as well. Some of this I may have shared before, but I want to make sure Cindy’s good qualities are known.

As I've often said, I loved Cindy Lou since the moment I first met her. From the start, we were both quite taken with each other, finding in each other a true resonance of heart — a perfect match. She was my better half for more than 40 years.

We were a couple for almost three years before we married in 1984, and I had nowhere near enough time spent with her over the last four decades. Not even close to enough time . . .

My wife was a treasure: nice, kind, colorful, loyal, creative, persistent, courageous, vibrant, bright, bubbly, sensitive, so very smart, level-headed, skilled, an artisan, articulate, a wordsmith, diligent, caring, giving, lovely, fun, perceptive, intuitive, patient, observant, faithful, friendly, fair, and so much more. Still, most of all, she loved the Lord and sought His ways for her life. She was ever the Virtuous Woman described in Proverbs 31.

An intensely private person, Cindy would likely chide me for sharing all this, but it’s a tribute she deserves.

Cindy Lou and I were in a sense very different kinds of people. She was very arty and an excellent, engaging, expert writer. Me, I flunked basic design in high school and have a cumbersome writing style . . . Yet, what we shared is that we had both thrown ourselves into the Arms of God, as we did what we could to overcome trauma we had suffered as children. We could understand each other in ways incomprehensible to others, and were soulmates from the beginning, mutual advocates, confidants.

We had a good life together. Certainly, we had our rough edges, rough spots and heartbreaks, and faced setbacks, but we had each other and we fought our battles side by side. When we got sideways (for such is a reality of married life), our hard and fast rule was to not rest until everything was worked out. And, no matter what was happening to us, Cindy could always spot the blessings in our life. She was the richest gift a man could ever hope for.

She ever had a ready laugh, and a warm smile. Besides being husband and wife, we were best friends.

In the Faith tradition Cindy and I share, it is posited that our lives are on loan from God — to ourselves and to our loved ones.  I always knew that about my Cindy Lou.  I could have lost her before we married, when she was rear-ended in stop and go traffic on I-25 by a Trans Am going full speed.  And, I could have lost her in childbirth in 1986, when her blood pressure plummeted during an epidural.  And so on and so on, over the years. 

No, I was long spared her departure, and God extended the loan of her life to me far more than I deserved.  As Cindy observed, in a list of praises, more than 7 years ago:  “The Lord has restored my soul and my health and has saved me from death so many times and I can trust Him to make me strong and to go the rest of the way.” And He did make her strong, and she did run that race and finished her course . . . just not for as far or as long as I wanted.

In the midst of all our well-meant scurrying about (busy as Martha, Lu. 10:40-42), five years before Cindy died, came trials we'd never expected. Cindy and I had the most surrealistic and distressing turn of events. We’d faced challenges before throughout our marriage (some of them quite devastating); however, we’d always been able to see how to trust God, to find a path through, and time and again we would see His unimaginable providence unfold. This was a different set of events altogether, and we found ourselves in great distress, “pressed out of measure, above strength, insomuch that we despaired even of life.” II Cor. 1:8.

I share a summary of all this for one reason: Cindy never lost Faith, never grew bitter, and instead fought a good fight, and finished her course. 2 Tim. 4:7. Treasures like Cindy’s unshakeable Faith are best viewed in that harsh light of flame, which (failing to harm) has served only "dross to consume, and . . . gold to refine." Indeed, as the old hymn teaches, the Almighty strengthened Cindy, helped her, and caused her to stand, upheld by His righteous, omnipotent hand.

❖ Mid-2017, I was devastated by a prescribed anti-allergy medication, ruining much of the year, and by July 2018 resulting in a body-wide collapse of small blood vessels. By September 2018, I was hospitalized. This was a very frightening time for Cindy, as she confided in an old friend: "Please pray that Chris' life is spared, that he lives through the night, and that he remains with us. We love him and need him very much. I cannot be separated from him."
––––– I lived, but I came out of the ICU with cognitive functions less than that of an elementary school child. I had to stop practicing law. Cindy called this my “scarecrow” phase, and her kindness towards me as I was an idiot was truly phenomenal.

❖ Cindy, by 2019, probably from the stress, cracked a tooth and had to have it pulled — it wasn’t salvageable, despite the diligent efforts of multiple specialists.

❖ Cindy, late in 2019, developed an extensive, unrelenting painful rash from all the antibiotics used because of her tooth (a resultant condition that her dermatologist opined would likely persist for "a year or so"). Thankfully, my cognitive functions had returned by that time, and I was able to get her novel, curative help by February 2020.

❖ Just then, March 2020, our whole family got Long-Haul COVID-19, which lasted until September 2021. That was a very hellish year and a half, with ever-changing, yet, constantly debilitating symptoms.
––––– Although we largely all had the very same progression of terrible COVID symptoms, Cindy suffered even more than Jay and me. She was stricken with a viral varicelliform eruption (i.e., was covered in boils). I imagine only Saint Job can understand the pain she was in, and how sorely she was tried as a result. At the time (horrified as I was), I never told Cindy Lou that the death expectancy was far above 50%. The ER doc even told her, “come back when your skin starts falling off.” Not the best bedside manner, but an honest and likely prognosis.
––––– Instead, for months and months we treated her skin several times a day with emollients, anti-pathogenic compounds, and growth support. She didn’t have her skin die, and (praise God) she didn’t even suffer any pockmarking. Just some discoloration, and even that was fading over time. Finally, thankfully, we were able to kick the virus by September 2021. We then rehabilitated, and had a lot of plans to get back to living a “normal life.” I even got my law license back to active status by January 2022.

❖ Yet, January 2022, we contracted Omicron COVID-19. Cindy never bounced back. She may have beaten the virus, but between March 2022 and April 2022, she went from zero oncological problems to a highly aggressive, inoperable Stage IV cancer. She collapsed April 30th and never returned home. She passed June 3rd.

Cindy was heroic.

She fought hard to recover right up to the very end. She took it moment by moment and endured beyond belief. She even rejected as much narcotics as she could, just to try to stay more lucid and to keep up her blood-pressure. Anyone who knew her would have been proud of her. She was valiant.

Perhaps naively, I thought either science or a miracle would save my Cindy Lou and postpone the inevitable winnowing that awaits us all.  Yet, the cascade of bad medical events was unrelenting. My Hope was right, but the answer was far different than I wanted.

Cindy never left the hospital after being taken there by ambulance on April 30th. Despite the fact this cancer apparently didn’t start until around March 2022, the oncologist expressed that this was the worst cancer he’d ever dealt with — a hyper-aggressive, rare leiomyosarcoma, which very quickly had taken over much of her abdomen. From the get go, the hospitalists kept trying to persuade me to agree to a DNR or to just move Cindy to hospice care.  Yet, neither Cindy nor I wanted hospice or a DNR for her, and instead she bravely strove to get better.  She went for broke to the very end.  She was like that.  Always, she lived large, indomitable.

The whole month last year that Cindy was in the hospital was surrealistic and her physical state persistently tenuous and dangerously precarious, requiring almost nonstop coaching from me to get her through the ordeal. Yet, those last fleeting moments with her were invaluable, and allowed me to walk by her side as she undertook her final journey. As much as Cindy’s death must have been totally expected by the doctors and the nurses, it sure came as a shock to me.

As I sat with her body that first Friday afternoon in June, waiting for the monks to come and take her to the small monastery up in the mountains for burial, I kept thinking she'd wake up.  She looked so peaceful. There was a soft smile on her lips, like I’d seen so often over the years when she was napping. But, she did not wake. Not then.

It's hard for me to accept that I’m so powerless to prevent such a horrible outcome as Cindy dying.  Something this truly awful begs to be defeated. The ancient Paschal refrain exclaims "Christ is risen from the dead, trampling down death by death, and upon those in the graves bestowing life!" The Lord assures us, "Surely I come quickly. Amen. Even so, come, Lord Jesus." Rev. 22:20.

I encouraged Cindy throughout her travails that she was just trudging step by step to the mountaintop, one step at a time. Little did I know that was to be exactly the spot of Cindy's burial amidst the glory of her Rocky Mountains, at the top of a rise on the dormitionskete.org church property. Dormition Skete is where she always wished to be buried, though I “shushed” her every time she’d bring up such "nonsense" over the years.

Without embalming or the distance of mortuary (since our Old Calendar Orthodox Christian fellowship rejects the same), we buried my soulmate on Saturday, June 4, 2022. I kissed her sweet head for the last time, and held her tiny hand. We bid her farewell in the age-old burial service of the Church, and gently laid her in the earth. Hard, but healing.

As I exclaimed when Cindy Lou died, "Holy God, Holy Mighty, Holy Immortal, have mercy." For now, I groan and travail with all creation, but in the faith and hope that “the creature itself also shall be delivered from the bondage of corruption into the glorious liberty of the children of God.” Rom. 8:21.

In remembrance,

Chris
May 29, 2023
May 29, 2023
I met Cindy at the apex of our lives (Young, in college, both in the same art school)... I could always count on Cindy to be my “partner in Crime” in a way that many others would never have ventured. We were both involved with culture and got to form deep relationships with international students, and mirrored somewhat in our spiritual journeys. She connected me to new friends and I brought her new friends. As happens our lives parted—she stayed mostly in CO and I went on to Israel, New York, Chicago etc etc.

I have regretted not getting to know who she later became even thru Life’s challenges. But I take hope in the idea that this life is not all there is. Baruch Dayan HaEmet (Blessed is the righteous Judge.)
May 29, 2023
May 29, 2023
As all who knew Cindy, her laugh and smile would make every room laugh and smile. Such a wonderful gift to our way-too-grumpy world.

Cindy had a great attitude about life and so forgiving, as I learned when I took care of her cat, “Fatty,” for a couple of weeks in college. She lived across the street when I lived at the Buds House on Remington St.
I did not grow up with pets and warned her but she said that wasn’t a problem. Just follow the directions she said. Seemed easy enough.

The directions were thorough as Cindy was a great pet owner, but her cat seemed like he wasn’t getting enough food from the amount noted in her directions. I had friends who would leave out the food for their cats all day long and they would eat as needed. So I put a little more food out before I would leave and Fatty would eat it immediately like he was starving. Then I’d fill up his bowl one more time before I would leave each day. Well, I had to buy another couple of boxes of food as this poor kitty apparently needed more to eat.

When Cindy returned, she asked what happened because Fatty looked bloated and you couldn’t even see his knees! Was he sick? Well, I told her that she didn’t leave enough food and that I bought more and she got so mad. Just follow the instructions she said! But you know, she got over it so fast and that big smile came back and she said that at least I was trying to be good to Fatty. And then explained that Fatty isn’t like those other cats which I should have realized BY HIS NAME. I definitely deserved that lecture. Lol.

Such a fun person!! Miss you Cindy Lou!

December 1, 2022
December 1, 2022
Cindy Lou was incredibly accomplished, even if never accorded worldly honors on par with what she deserved. She was ever industrious and prudent. Yet, in all of it, her focus was always God and family – i.e., politics, culture, and all the rest were not ignored, but fell a distant second.

She had a LinkedIn page she never did much with: https://www.linkedin.com/in/cindy-lou-ingold, which I've "dusted off" and that provides some history and background about her.

Also, I put the last three songs (Original Sound Tracks, "OSTs") Cindy ever heard that Jay made for her on that Linkedin page (under Treasures . . . Gifts to Mom in 2022, May 2022 - Present). Jay was often home alone that month, and it was a way to stay connected. Cindy loved his music, and these OSTs really blessed her.

She was so moved by the "Eternity" OST that she was brought to tears. She got this OST the second week she was in the hospital, and it gave her strength to carry on.

The "Jayden - Ikigai ('reason for being')" OST was received and listened to after she'd stroked out and could no longer speak, but she was totally cognizant of everything (i.e., neurologically, an expressive compromise, but no receptive compromise and no decrement in cognitive functioning), and she made it abundantly clear she loved the OST. It also gave her strength to endure her travails.

The last song, "Jay's song for Mom," she heard late on June 2, 2022, shortly before she died. She was in bad shape by then, but this song, like the others, blessed her heart immensely.

As Cordelia mentioned, Cindy Lou "wrote several children's books and screenplays." To the extent the writing made it to project stage, I've listed Cindy Lou's writing on her Linkedin page (under Projects), and provided an excerpt from each work. If I ever get to publishing any of them, I'll note that on Linkedin.

If you want to get news of any such development as it happens, just go to her Linkedin page (https://www.linkedin.com/in/cindy-lou-ingold) and connect. I'll accept and then, as developments occur and are posted on her Linkedin page, you'll know.
November 6, 2022
November 6, 2022
Aunt Cindy had the upmost infectious smile, and loved her children and husband deeply. What a blessing to be so very loved, nothing can ever take that away, and I pray for a calming peace for all of her family.
November 2, 2022
November 2, 2022
What I Loved About My Mom

I loved her love of arts and culture. As a kid she was always taking us to libraries, museums, and cultural events. It definitely sparked a love of the arts, and an interest in community involvement and other cultures in me. It made me curious about the world, and definitely encouraged me to be creative myself. Two things that have brought a lot of value to my life.

A lot of the stuff I've done with art was first encouraged by my mom's love of the arts. It's something I really enjoy about my life, so I appreciate that it was something she introduced me to in a lot of ways.

When we lived in Hawaii I got pretty involved with a local Japanese/ Okinawan historical restoration project, and I definitely tried to learn about and immerse myself in Hawaiian culture. A lot of the experiences I really value in my life can at least partially be traced back to my mom exposing us to other cultures and taking us to community events.

I think those early experiences really enriched my life and it's something that I've been able to share with my husband and nephews too.

I'll always be grateful to her for that.
November 2, 2022
November 2, 2022
I will always miss my sister. I will always miss her bright smile and sense of humor. I’ll miss her art that often had comic details hidden in the grander picture. Her pure heart.  She and I had almost 9 years between us. I didn’t realize it at the time but as I was bouncing out the door at 18 years old, I left her feeling abandoned which I only realized decades later. Our mom tried to explain that to me but in my youth I just didn’t get it. She always thought I was so amazing and together, meeting with reasonable success in several sequential careers, but she had a quiet place in her spirit that didn’t have. I always thought she was a rockstar for being successful in college, able to focus, meet deadlines and do well in school and she was an amazing word master.  Our strengths and skills , our approach to the world were similar and very different, all at the same time.
Rest In Peace little sister . I always will love you.
November 2, 2022
November 2, 2022
Thank you all for sharing
I owe my Christian faith to Cindy. who not only helped me believe in the Lord but also taking me to the church and Bible study every week to make sure I grow in the Lord.
I will never forget her kindness and passion for God.
November 2, 2022
November 2, 2022
Thank you, Cordelia, for putting this up. You make your mom proud.

These pictures, and what people share, mean more than I can say.

I loved Cindy since the moment I first met her, and she was truly my better half for more than 40 years. We were a couple for almost three years before we married in 1984, and I had nowhere near enough time spent with her over the last four decades.

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Recent Tributes
June 3
Dear Cindy, I had no idea that you had gone to meet our Maker. That makes me sad, for us, but happy and thankful, for you, knowing where you are. I have thought of you many times, missing the joy and beauty that you brought to all around you. I will never forget your beautiful smile. I remember our last time together, at the "buds reunion". You didn't want to come, thinking that your life could not have amounted, to as much, as that of your friends. I assured you that everyone else's lives had also had challenges, struggles and train wrecks, and not to judge the inside of your life by the outside of others lives. I have always hoped to see you again. Now it will have to be on the other side. Bless you, my friend.
November 2, 2023
November 2, 2023
My mom loved Colorado wildflowers. I planted some for her last year, and again this year with Pat when we went up to visit. It's a comfort to know she's at rest in such a beautiful place. On the drive back the sun hit her cross and it felt like she was waving. Love you mom
June 3, 2023
June 3, 2023
A year ago today I learned my sister was ill and that she had passed. It still seems unreal and surreal. I will lover and miss her always. I’m so sorry I didn’t get to come to her and tell her in person. I pray she knows now. Rest in peace little sister.
Her Life
November 2, 2022
Born in Longmont in 1957, Cindy was a true Colorado native with a deep love for Colorado's trails and open spaces. She went on numerous trips with the Colorado Mountain Club as a young person, and throughout her life hiked multiple 14ers. As a teenager she even learned to sail around Smith Lake in Washington Park. One of her favorite places to hike was Lair o' the Bear Park in Jefferson County.

Always a creative person Cindy enjoyed writing, drawing, pottery, and folk dancing. From 1970 to 1976 she attended camps at the Lighted Lantern where she learned folk dances from all over the world. Cindy's love of arts and literature stayed with her whole life, and although unpublished from 2005 on she wrote several children's books and screenplays.

She was also very proud of her educational accomplishments. Cindy studied at Colorado State University and worked as a copy editor at CSU's paper, The Collegian. She graduated in 1981 with a BA in Technical Journalism with a concentration in broadcast news and documentary film. In 2004 she received her Master's in Early Childhood Education from Northern Colorado University.

After a battle with cancer Cindy passed away on June 3rd, 2022.
Recent stories

Two years ago

June 3
Two years ago today, after "coding" repeatedly, at 12:49 pm Cindy Lou died in the Sky Ridge Medical Center ICU as she had invariably lived:  so full of life and love and passion and care, and imbued with the peace of God, Who was her All in all.  Her passing still seems like that was only yesterday.  Recently, I dreamt I should give her a phone call, just like we would always do whenever the press of circumstances kept us apart.

She lived her life with gusto, and forever encouraged me to do the same.  Even now, her notes she's left behind bless my soul and inspire me (like water in a parched land).  She never faltered.

Her constant attitude (as she lived with such unique, unreserved and vibrant exuberance) is summed up in her own words as: "God is the hike leader.  He's the leader of this hike; so, I can trust Him to go on this hike." And, she did, never hesitating.

A favorite verse of Cindy's:

"For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come,

"Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord."
Romans 8:38-39 (KJV).

Ever was it true of my Cindy Lou that the "heart of her husband doth safely trust in her, so that he shall have no need of spoil.  She will do him good and not evil all the days of her life." Proverbs 31:11-12 (KJV).

I'll gladly live this heartbreak,

for it came of every precious moment

and only weighs so heavy and so long

from all the years of song now silent.
C. Travis Brown, Lament of a Widwe, 6th stanza.
June 2
Motionless
This is another song I made previously that I'd like to dedicate to my mother

A favorite icon

April 30
One of Cindy’s favorite icons:  “Christ is risen from the dead, trampling down death by death, and upon those in the graves bestowing life!”

Christ is Risen! Truly He is Risen!

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