Krystal Williams-Payne

Krystal Williams-Payne

1 articles

Krystal Williams-Payne (She/Her/Hers), is a licensed Psychotherapist Yoga Teacher, Grief Educator, and sound practitioner. Her yoga therapy practice is designed to help individuals learn to rest deeply without guilt, practice curiosity over criticism and reduce shame based self-talk. Whether through workshops, private sessions, or online resources, Krystal is here to support your path towards healing, growth, and transformation. Her mission is to serve BIPOC communities towards self-compassion and finding the path to their authentic self. Krystal has a wife and a cute Boston Terrier whom she's obsessed with. She'll randomly quote music and movies mid-sentence and enjoy watching funny dog videos on social media. Her love language is great food, community and live music.