Aly Bird

Aly Bird

5 articles

A Registered Psychotherapist in Ontario and EMDRIA Certified Therapist specializing in therapy for adults in their 20s and 30s. I work with people who've lost parents, siblings, friends, or romantic partners - especially "out of order" losses and complicated relationships that don't get the support they deserve. As author of Grief Ally: Helping People You Love Cope with Death, Loss, and Grief (2023), I understand that grief affects entire networks, not just the person who died. Working with clients virtually worldwide and in-person in downtown Toronto, I help navigate unique grief challenges like feeling isolated from peers, worrying grief will damage relationships, or exploring dating after loss. My approach: grief isn't something you get over - it's something you learn to integrate, without judgment or prescribed timelines.

Showing 5 of 5 articles