Aly Bird
A Registered Psychotherapist in Ontario and EMDRIA Certified Therapist specializing in therapy for adults in their 20s and 30s. I work with people who've lost parents, siblings, friends, or romantic partners - especially "out of order" losses and complicated relationships that don't get the support they deserve. As author of Grief Ally: Helping People You Love Cope with Death, Loss, and Grief (2023), I understand that grief affects entire networks, not just the person who died. Working with clients virtually worldwide and in-person in downtown Toronto, I help navigate unique grief challenges like feeling isolated from peers, worrying grief will damage relationships, or exploring dating after loss. My approach: grief isn't something you get over - it's something you learn to integrate, without judgment or prescribed timelines.
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Dating While Grieving Your Mother Who Passed Away: How to Navigate New Relationships After Losing Your Best Friend
Dating after you’ve lost your mom—especially when she was your best friend and daily confidant—can feel confusing and painful. You want to imagine a future with someone new, a wedding,...