ForeverMissed
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His Life

This is Not Good Bye, Just Until We Meet Again

June 11, 2019
The Loss of Leonard needs to mean something.  Maybe in some way it will help prevent some one else from taking their own life. So many are struggling with the thought of suicide, or personally have lost someone to suicide.  Everyone's struggle is different. 

Understanding the issues concerning suicide and mental health is an important way to take part in suicide prevention, help others in crisis, and change the conversation around suicide.  Evidence shows that providing support services, talking about suicide, reducing access to means of self-harm, and following up with loved ones are just some of the actions we can all take to help others.

Know the Warning Signs

Some warning signs may help you determine if a loved one is at risk for suicide, especially if the behavior is new, has increased, or seems related to a painful event, loss, or change. If you or someone you know exhibits any of these, seek help by calling the Lifeline.



  • Talking about wanting to die or to kill themselves
  • Looking for a way to kill themselves, like searching online or buying a gun
  • Talking about feeling hopeless or having no reason to live
  • Talking about feeling trapped or in unbearable pain
  • Talking about being a burden to others
  • Increasing the use of alcohol or drugs
  • Acting anxious or agitated; behaving recklessly
  • Sleeping too little or too much
  • Withdrawing or isolating themselves
  • Showing rage or talking about seeking revenge
  • Extreme mood swings
Know the Risk Factors

Risk factors are characteristics that make it more likely that someone will consider, attempt, or die by suicide. They can't cause or predict a suicide attempt, but they're important to be aware of.

  • Mental disorders, particularly mood disorders, schizophrenia, anxiety disorders, and certain personality disorders
  • Alcohol and other substance use disorders
  • Hopelessness
  • Impulsive and/or aggressive tendencies
  • History of trauma or abuse
  • Major physical illnesses
  • Previous suicide attempt(s)
  • Family history of suicide
  • Job or financial loss
  • Loss of relationship(s)
  • Easy access to lethal means
  • Local clusters of suicide
  • Lack of social support and sense of isolation
  • Stigma associated with asking for help
  • Lack of healthcare, especially mental health and substance abuse treatment
  • Cultural and religious beliefs, such as the belief that suicide is a noble resolution of a personal dilemma
  • Exposure to others who have died by suicide (in real life or via the media and Internet)
WE CAN ALL HELP PREVENT SUICIDE.  IF YOU OR SOMEONE YOU KNOW IS CONTEMPLATING SUICIDE PLEASE CALL:

THE SUICIDE PREVENTION HOTLINE: 
1-800-273-8255





May 15, 2019

LEONARD'S BIRTHDAY MEMORIAL

ALBUQUERQUE JOURNAL MAY 12, 2019

The family found it fitting that this was in the paper on Mother's Day, 

Since Leonard was actually born on 

Mother's Day 1964.