Coping with grief 3 min read Why Does Grief Come in Waves? Finding Hope in the Ups and Downs of Healing “Even the smallest person can change the course of the future.”— Galadriel, The Lord of the Rings: The Fellowship of the Ring After someone we love dies, it can be...
Coping with grief 2 min read Healing Through Movement Grief Is More Than an Emotion Grief is not only an emotion, it is a physical experience. Oftentimes, when a lossdevastates people, they talk about how their heart feels heavy,...
Coping with grief 4 min read When The Person is Gone, But Their Spirit Remains For this week, we are sitting with when our loved one is gone, yet their spirit remains. However you’d like to call this experience, there is something truly powerful and...
Coping with grief 3 min read Why Friends Disappear After Parent Death Coping with Relationships in Your Grief and understand Why Friends Disappear After Parent Death If you’re wondering why friends disappear after parent death, you’re not alone. This experience is heartbreakingly...
Coping with grief 4 min read 20 Grief Support Organizations for People Coping with Loss Grief is one of the most difficult experiences people face. After losing someone we love, it can feel overwhelming, isolating, and confusing. Many people don’t know where to turn for...
Coping with grief 4 min read Grief Strategies That Allow You To Be Alive While Grieving Grieving is a deeply personal experience, and while it can feel overwhelming, there are grief strategies that help you feel fully alive even while carrying loss. The amazing Nick Kemp...
Coping with grief 2 min read 5 Meaningful Ways to Honor Someone You Miss Finding ways to honor someone you miss can be an important part of navigating life after loss. While memories may bring both comfort and sadness, meaningful acts of remembrance can...
Coping with grief 4 min read Gentle Ways to Support Yourself in Grief Welcome to Part 2 of our trauma-informed grief series, where we share gentle ways to support yourself in grief—if you haven’t read it yet, begin with Part 1, “When Grief...
Coping with grief 6 min read When Your Partner Doesn’t Understand Grief: Communication After Losing Your Mom You’re curled up on the couch crying because you found your mom’s handwriting in a recipe book, and your partner says, “But didn’t this happen six months ago? I thought...
Coping with grief 1 min read 5 Ways to Feel Close to a Loved One Who’s Passed Grief is different for everyone. Some days it’s heavy, some days it’s quiet — and that’s okay. Sometimes, the hardest part is knowing how to stay connected to someone who’s...
