Grief counseling 4 min read Five Words That Are Making You Feel Stuck in Your Grief I’m starting this essay off with a big fat disclaimer. Stuck is an overused concept in grief. Honestly it’s a tool of the productivity-obsessed grief illiterate culture we live in....
Coping with grief 3 min read The Myth of “Getting Over” The myth of getting over grief makes loss feel like a failure. There’s no timeline, no neat ending—only a journey of learning to live with the absence of someone you...
Funeral planning 6 min read Should my child attend the Funeral or Memorial Service? So, you had someone close to you die and you are wondering if your child should attend the funeral or memorial service. There is not a definite ‘right or wrong’...
Grief counseling 2 min read Grief Looks Like…: Breaking the Stereotypes About Grief Grief Looks Like what? Grief doesn’t have one face. It doesn’t wear all black. It doesn’t always cry on cue. Sometimes grief is making dinner. Sometimes grief is laughing too...
Coping with grief 5 min read Dating While Grieving Your Mother Who Passed Away: How to Navigate New Relationships After Losing Your Best Friend Dating after you’ve lost your mom—especially when she was your best friend and daily confidant—can feel confusing and painful. You want to imagine a future with someone new, a wedding,...
Grief counseling 6 min read Hello friend, gorgeous human, and fellow griever. Many of us have been there on both sides of grief’s shockingly silent yet powerful divide. Standing on the outside of someone’s pain, words disappearing in our throat. The desperate,...
Grief counseling 6 min read What to Expect at Grief Counseling Professional grief counseling can be a helpful step toward healing from loss, and here’s what you can expect during the process.
Grief counseling 5 min read Five Signs You May Benefit from Professional Grief Counseling If you’ve lost a loved one, here are five signs you might benefit from professional grief counseling.
Grief counseling 3 min read Six Physical Symptoms of Grief Many people are surprised to find that grief is a full-body experience. So much so, in fact, that it’s common for someone experiencing grief to face challenging physical symptoms – some of them serious.
Grief counseling 3 min read How To Feel More Love While Moving Through Grief Here are a few suggestions for surrounding yourself with more love and positivity while you moving through grief.